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Giselle Shardlow

Giselle Shardlow, MEd, is the founder of Kids Yoga Stories (home of the popular Breathing Exercise Cards for Kids), which has been supporting educators, therapists, school counselors, yoga teachers, and parents for over thirteen years. She is on a mission to help empower children with the tools and skills to self-regulate, manage emotions, and be the healthiest versions of themselves.

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From the Author:

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

TEST2 – Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

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