Mental Health & Well-being

As an educator, taking care of your voice is everything. Thankfully, there are plenty of steps you can take to help keep your voice healthy and prevent damage and voice loss.

Classrooms present numerous opportunities for allergic reactions, and everyone has a role to play in keeping children with food allergies safe.

For the first time in almost 20 years, Ontario’s health curriculum has received a major overhaul. Although some parent and religious groups have mounted protests, Ontario’s new curriculum is a rounded program that looks at all aspects of health including sex, physical wellness, and mental health. Except for a couple of provinces and territories that are lagging behind, we are all on the same page.

Sometimes, adults assume children are too young to experience grief. But if you’re capable of feeling love, you’re capable of feeling loss.

Royce Li knows of students who hadn’t cracked an egg before entering his Grade 11 class. “It’s shocking,” he says from Rick Hansen Secondary School in Mississauga, Ontario where he teaches in the hospitality department. Students are used to meals from fast-food restaurants where products are often filled with unnecessary fats, sugars, and salt.

Food allergy is a growing health concern in North America and for good reason. Too many kids are having allergic reactions and going into anaphylactic shock while at school.

Mental health disorders come in many shapes and sizes. While there is no one-size-fits-all method of addressing them, here are some strategies I have used in the classroom.

Mindfulness and yoga are becoming popular approaches in our classrooms for their principles that encourage kids to engage their minds, connect with their bodies, and breathe.