Subscribe from $5.99
0,00 USD

No products in the cart.

5 Ways to Incorporate Mindfulness with Your Students

Advertisement

Originally published in TEACH Magazine, March/April 2022 Issue

By Amanda Ferraioli

Education around the world has transformed for teachers and students alike over the course of the COVID-19 pandemic. Thirteen years into my teaching career, I feel like a first-year teacher again. The weight of mounting demands feels unbearable. Teachers are struggling to provide engaging, effective lessons while educating students who have received varying levels of instruction during the most trying times of the pandemic.

In the midst of these challenges, teachers also have to navigate the social and emotional needs of their students, along with ever-increasing class sizes and varying levels of support from administration, all while adhering to COVID-19 regulations. Many days it feels as though there isn’t a spare moment to breathe, let alone add anything else to our already-overflowing plates.

Subscribe to Keep Reading

šŸ”‘ You’re one step away from unlocking premium content.
Subscribe now for as low as $5.99 and get full access!

Subscribe

If you’re already subscribed, please Log In.

Avatar photo

Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Education News

Protecting Adolescents from the Risks of Social Media: Is a Ban the Solution?

With parents and teachers struggling to monitor how teens interact with social media, the pressure is increasing on governments to act. But is an age ban the best approach?

Engaging Every Learner: How This Free Tool Can Transform Classroom and Home Learning

Random Wheel Spin is a fully customizable wheel of names spinner with additional activities that can be added beneath each name. This tool offers a lightweight but powerful solution to the ever-present problem of student engagement.

Newton’s Grove School Student-Led Initiative Supporting the Homeless Launches This December

Through the second annual Bites of Kindness initiative, two sisters are once again taking action to spread kindness and make a meaningful difference in their community.

Kids Write 4 Kids 2025 Contest Now Open for Young Canadian Authors

Ripple Foundation invites students in Grades 4–8 from across Canada to submit their original stories to the annualĀ Kids Write 4 KidsĀ contest, open until March 31, 2026.

Join Our Newsletter

Join now for a chance to win 1 of 2 $25 Indigo e-gift cards this month!

Amanda Ferraioli
Amanda Ferraioli
Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Advertisement

Read More

National Mathematics Day: A Joyful Celebration of Numbers and Numeracy

Every year on December 22nd, India celebrates National Mathematics Day. This day has become an opportunity for schools across the country to spark curiosity, reduce fear, and make math an enjoyable subject for students.

Protecting Adolescents from the Risks of Social Media: Is a Ban the Solution?

With parents and teachers struggling to monitor how teens interact with social media, the pressure is increasing on governments to act. But is an age ban the best approach?

Engaging Every Learner: How This Free Tool Can Transform Classroom and Home Learning

Random Wheel Spin is a fully customizable wheel of names spinner with additional activities that can be added beneath each name. This tool offers a lightweight but powerful solution to the ever-present problem of student engagement.

Newton’s Grove School Student-Led Initiative Supporting the Homeless Launches This December

Through the second annual Bites of Kindness initiative, two sisters are once again taking action to spread kindness and make a meaningful difference in their community.

Making High School More Relevant: A Life Skills Approach

The integration of practical, relevant life skills into the curriculum not only improves engagement, but also increases emotional well-being and real-world readiness.

Kids Write 4 Kids 2025 Contest Now Open for Young Canadian Authors

Ripple Foundation invites students in Grades 4–8 from across Canada to submit their original stories to the annualĀ Kids Write 4 KidsĀ contest, open until March 31, 2026.