Subscribe from $5.99
0,00 USD

No products in the cart.

5 Ways to Incorporate Mindfulness with Your Students

Advertisement

Originally published in TEACH Magazine, March/April 2022 Issue

By Amanda Ferraioli

Education around the world has transformed for teachers and students alike over the course of the COVID-19 pandemic. Thirteen years into my teaching career, I feel like a first-year teacher again. The weight of mounting demands feels unbearable. Teachers are struggling to provide engaging, effective lessons while educating students who have received varying levels of instruction during the most trying times of the pandemic.

In the midst of these challenges, teachers also have to navigate the social and emotional needs of their students, along with ever-increasing class sizes and varying levels of support from administration, all while adhering to COVID-19 regulations. Many days it feels as though there isn’t a spare moment to breathe, let alone add anything else to our already-overflowing plates.

Subscribe to Keep Reading

šŸ”‘ You’re one step away from unlocking premium content.
Subscribe now for as low as $5.99 and get full access!

Subscribe

If you’re already subscribed, please Log In.

Avatar photo

Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Education News

Dancing Through Culture: Using Children’s Literature to Preserve Dominican and Caribbean Identity

Luz Maria Mack’s growing collection of children’s books highlights the power of storytelling to preserve cultural traditions, strengthen identity, and create meaningful opportunities for social-emotional learning.

New School Safety Trends Report Shows How Schools Are Improving Outcomes in Emergencies

CENTEGIX’s 2026 School Safety Trends Report reveals how technology is reducing uncertainty and providing clarity when seconds matter.

National Program to Bring School Forests and Outdoor Classrooms to Canadian Schools

Re-Nature, a national initiative advancing outdoor classrooms and school forests across Canada, is launching its first cohort of schools in the nation’s capital region.

New Podcast on Retirement, Aging, and Longevity

Are you interested in learning more about retirement? The ā€œRetirement in Americaā€ podcast explores the challenges, ideas, and solutions shaping retirement security in the United States.

Jeopardy! Winner Credits High School for Game Show SuccessĀ 

Perkins, a 2005 graduate of Rosati-Kain Academy, recently competed and won her debut game on the Emmy-winning game show on May 1.

From Commitment to Classrooms: Advancing Refugee Education

UNHCR–TECNO global partnership supports high impact education initiatives for refugee children and youth in East Africa.
Amanda Ferraioli
Amanda Ferraioli
Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Advertisement

Advertisement

Read More

Dancing Through Culture: Using Children’s Literature to Preserve Dominican and Caribbean Identity

Luz Maria Mack’s growing collection of children’s books highlights the power of storytelling to preserve cultural traditions, strengthen identity, and create meaningful opportunities for social-emotional learning.

New School Safety Trends Report Shows How Schools Are Improving Outcomes in Emergencies

CENTEGIX’s 2026 School Safety Trends Report reveals how technology is reducing uncertainty and providing clarity when seconds matter.

National Program to Bring School Forests and Outdoor Classrooms to Canadian Schools

Re-Nature, a national initiative advancing outdoor classrooms and school forests across Canada, is launching its first cohort of schools in the nation’s capital region.

Taste the Water: A Teacher’s Ongoing Journey

There comes a point in every educator’s journey when one has to pause and ask, ā€œAm I growing, or am I just repeating what I already know?ā€

8 Ways Teachers Can Encourage More Outdoor Play During Recess

For many students, recess may be one of the few opportunities during the day to engage in active, unstructured outdoor play.

New Podcast on Retirement, Aging, and Longevity

Are you interested in learning more about retirement? The ā€œRetirement in Americaā€ podcast explores the challenges, ideas, and solutions shaping retirement security in the United States.