Subscribe from $5.99
0,00 USD

No products in the cart.

5 Ways to Incorporate Mindfulness with Your Students

Advertisement

Originally published in TEACH Magazine, March/April 2022 Issue

By Amanda Ferraioli

Education around the world has transformed for teachers and students alike over the course of the COVID-19 pandemic. Thirteen years into my teaching career, I feel like a first-year teacher again. The weight of mounting demands feels unbearable. Teachers are struggling to provide engaging, effective lessons while educating students who have received varying levels of instruction during the most trying times of the pandemic.

In the midst of these challenges, teachers also have to navigate the social and emotional needs of their students, along with ever-increasing class sizes and varying levels of support from administration, all while adhering to COVID-19 regulations. Many days it feels as though there isn’t a spare moment to breathe, let alone add anything else to our already-overflowing plates.

Subscribe to Keep Reading

šŸ”‘ You’re one step away from unlocking premium content.
Subscribe now for as low as $5.99 and get full access!

Subscribe

If you’re already subscribed, please Log In.

Avatar photo

Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Education News

Behind Canada’s Declining Math Performance and the Evidence-Based Fix

For over a decade, math scores on international tests have declined across all Canadian provinces. Here’s what schools can do to reverse this downward trend.

New YA Novel Shows How Fiction Conquers Real Fears in the Age of ā€œRun, Hide, Fightā€

ā€œGone Before You Knew Meā€ is a satirical spy thriller about a girl trying to make it out of high school alive. The story is fictional, but it speaks to real fears in an age where students and staff are drilled in ā€œrun, hide, fightā€ scenarios as a matter of course.

Why Table Tennis Is Working in NYC Classrooms

As the newly released film ā€œMarty Supremeā€ brings the world of table tennis into the cultural spotlight, it also quietly parallels a powerful real-life story behind the sport.

Celebrate Love and Kindness with Julie Flett’s Latest Picture Book

From beloved author and illustrator Julie Flett comes an adorable celebration of the ways we show love. For kids up to age 7.

New Report Outlines How Schools Can Prepare for Weather-Related Learning Disruptions

The report draws on lessons from previous disasters to help schools mitigate the impacts to teaching and learning.

Teacher Survey Shows ā€œZen Zonesā€ Are Far More Desired than AI/Tech Spaces

As conversations about education increasingly center on technology and innovation, many teachers across the country are seeking educational environments that foster a sense of connection and calm for students.
Amanda Ferraioli
Amanda Ferraioli
Amanda FerraioliĀ is a 2nd grade teacher in Malvern, PA, as well as a certified yoga, mindfulness, and meditation instructor for children and adults. Amanda is always learning and growing as an educator, because she is a mom of three entertaining and energetic children, ages 7, 5, and 1!

Advertisement

Read More

Behind Canada’s Declining Math Performance and the Evidence-Based Fix

For over a decade, math scores on international tests have declined across all Canadian provinces. Here’s what schools can do to reverse this downward trend.

Beyond the Map: Engaging with Complex Histories to Support Critical Place-Based Learning

As educators, we are rarely asked to sit with the histories of our city and consider how they influence our pedagogy, curriculum, and relationship with the community.

What K–12 Schools Must Do in 2026 to Protect Educator Wellness

Educator well-being has suddenly become a buzzword. This isn’t a bad thing—on the contrary, we should have been caring more about the well-being of educators long ago.

Powerful Stories for Black History Month

There’s something profoundly meaningful about engaging with the works of Black authors. Their words invite us to reflect, grow, and better understand one another.

14 Children’s Books That Keep Black History Alive

From activists and abolitionists to history-makers and quiet trailblazers, these books introduce students to lives shaped by perseverance, bravery, and hope.

New YA Novel Shows How Fiction Conquers Real Fears in the Age of ā€œRun, Hide, Fightā€

ā€œGone Before You Knew Meā€ is a satirical spy thriller about a girl trying to make it out of high school alive. The story is fictional, but it speaks to real fears in an age where students and staff are drilled in ā€œrun, hide, fightā€ scenarios as a matter of course.