SUBSCRIBE FOR ONLY $16.99!

Helping Students Manage Test Anxiety

Advertisement

By Meagan Gillmore

Tests and exams cause anxiety in teachers and students. The growing frequency of standardized tests and ongoing reports about mental health issues among children and adolescents make a tense situation even tenser. But teachers don’t need to be licensed psychologists to incorporate strategies that can help everyone succeed.

Both tests and anxiety are, for better or worse, a part of school life. Each has benefits. Anxiety, in proper amounts, helps increase concentration, memorization, and motivation, says Jennifer M. Cooper, an assistant professor in school psychology at National Louis University in Illinois.

“Anxiety is really designed to prevent harm,” she says. Trouble arises when anxiety interferes with a person’s ability to function. Students may not be able to avoid stress, but they need to learn how to manage it. Tests also serve a purpose, Cooper adds. They can help both students and teachers determine how well material is understood. The key, she explains, is making sure assessments are appropriate.

Subscribe to Keep Reading

🔑 You’re one step away from unlocking premium content.
Subscribe now for just $16.99/year and get full access!
If you’re already subscribed, please .

Meagan Gillmore is a freelance writer in Toronto, ON.

Education News

Debut YA Graphic Novel Explores Grief, Friendship, and the Great Unknown

This Fall, Emanata, the young adult graphic novel imprint of Conundrum Press, will publish “Quiet Crossings,” a poignant and visually rich debut by Toronto-based artist Vivi Partridge, with colour by Janaina Spada.

Leaves and Literacy: 8 Strategies to Get K–2 Students Back into Reading This Fall

Fall is a season of fresh starts. The habits established in these first months ripple forward into lasting reading success.

CoSN Unveils 2025 State Cybersecurity Legislation Report

The annual report provides actionable recommendations to help districts shift from reactive to resilient amid escalating cyber threats.

A Fresh Perspective: New Motivational Guidebook Helps Teachers Empower Students

Teachers inspire their students every day, but where do teachers find their own inspiration? Enter: “Teacher Believed in Me,” a practical guide to making a profound difference in students’ lives.

Join Our Newsletter

Join now for a chance to win 1 of 2 $25 Indigo e-gift cards this month!

Meagan Gillmore
Meagan Gillmore
Meagan Gillmore is a freelance writer in Toronto, ON.

Advertisement

Read More

Debut YA Graphic Novel Explores Grief, Friendship, and the Great Unknown

This Fall, Emanata, the young adult graphic novel imprint of Conundrum Press, will publish “Quiet Crossings,” a poignant and visually rich debut by Toronto-based artist Vivi Partridge, with colour by Janaina Spada.

Explorations in Biology Through Origami, 3D Modeling, and Optical Illusions

Blending art and biology through hands-on paper-folding activities is a fun and unique way to engage students at the elementary level.

4 Places Teachers Can Buy Custom Assistive Technology Devices for Schools

Custom assistive devices empower students with disabilities by fostering independence, building skills, and supporting full inclusion in the classroom.

Leaves and Literacy: 8 Strategies to Get K–2 Students Back into Reading This Fall

Fall is a season of fresh starts. The habits established in these first months ripple forward into lasting reading success.

CoSN Unveils 2025 State Cybersecurity Legislation Report

The annual report provides actionable recommendations to help districts shift from reactive to resilient amid escalating cyber threats.

A Fresh Perspective: New Motivational Guidebook Helps Teachers Empower Students

Teachers inspire their students every day, but where do teachers find their own inspiration? Enter: “Teacher Believed in Me,” a practical guide to making a profound difference in students’ lives.
radiante casino | casinos en linea con bonos sin deposito | cashman slots | mazatlan casino | ruleta inna letra español | casinos bonos bienvenida gratis sin depósito en méxico 2023 | aria resort & casino | ruby slots | cashman casino | bono de bienvenida casino | caliente casino bonos | versus ruleta en vivo | hot slots | casas de apuestas mexico | el casino español | casino revolucion mty | casino big bola santa fe | loteria tradicional mexicana | casino embajador | slots of fortune | casino de apuestas | doubledown casino free chips | casino foliatti guadalupe | lista casino online aams | casino codere mazatlan | casino moctezuma | casino espanol | que es el casino online | ruleta aleatoria como hacer | casino olimpo | big bola iniciar sesión | casino nuevas Mega Moolah | calientecasimo apuestas | mgm casino | casinos en hermosillo | free slots casino games online no download | como jugar baraja española | ganar dinero con mi cuerpo | strendus casino en linea | peliculas de casinos | casino xxx | winpot casino mexicali | que es la ruleta rusa | monte casino 2909 cumbres | casino mundo e | ruleta six flags mexico | casinos en puebla | jackpot slot | spela casino online | juegos olímpicos de parís 2024 | juegos de casino en linea | casino casino | empate no accion | scratch do ouro | best casino online canada | apuestas NBA en español | luckyland slots | ruleta para hacer rifas online |