Physical & Health Education

Making sure kids get enough exercise during the colder months of the year can be a challenge. Here are some resources to help get them up and moving.

Alpine sports are a popular activity in the winter and many ski resorts offer Snow Schools or organized field trips.

When the weather is too cold or unfavourable to venture outside, why not try something different—an in-school game-based “field-trip.”

It is important to encourage kids to move and develop an understanding of health and fitness that will carry on into adulthood. Here are some apps that can help.

Over the past few years, ballroom dance has garnered attention as an entertaining and educational tool that levels the social playing field and carries important life lessons.

For the first time in almost 20 years, Ontario’s health curriculum has received a major overhaul. Although some parent and religious groups have mounted protests, Ontario’s new curriculum is a rounded program that looks at all aspects of health including sex, physical wellness, and mental health. Except for a couple of provinces and territories that are lagging behind, we are all on the same page.

The quality and quantity of a teacher’s own sex education also play a role in the quality and quantity of sex education they provide. “There isn’t a lot of [sexual health education] training provided for teachers.”