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Tag: Mindfulness

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

Calmer Classrooms, One Breath at a Time: How Meditation Can Transform Behavioural Health

As we work to build classrooms that nurture both academic and emotional success, meditation serves as a simple yet powerful tool.

Everything Is Awe-some: Showing Young Students the Power of Awe

The topic of awe couldn’t be more timely. I’ve never seen such an urgent need to address social-emotional issues in and out of the classroom as I do now.

A Smart Gateway to SEL: Digital Libraries

Introducing smART breaks: a free digital arts library that teaches SEL competencies to elementary school children.

Be Well to Do Well: Practicing Good Posture in the Classroom 

No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.

5 Ways to Incorporate Mindfulness with Your Students

Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.

5 Apps to Get Students and Teachers Thinking About Their Mental Health

These apps can help students and teachers alike take a fresh approach to their mental health.

5 Mindfulness Programs for Educators

The first step to include mindfulness in schools is to provide training to teachers. Here are just some of the many mindfulness educator workshops offered in Canada.

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Education News

Shakespeare for Today: Inspiring a New Generation of Fans Through This Reimagined Collection

“All the World’s Your Stage” offers an accessible, diverse, and visually stunning approach to Shakespeare’s most iconic plays.

Unlock a Treasure Trove of Classical Literature Through Reading with Jimmy

Reading with Jimmy brings the classics to life by showing the text and reading it with comprehensive out-loud analysis.

For Canadian Students, a Career-Focused Degree Could Mean Heading to the U.K.

New research reveals that 83% of students value job experience above all, prompting more to choose U.K. degrees built with career outcomes in mind.

As Temperatures Rise, Math Scores Drop

The effect of heat waves on schools has become an urgent issue, with news stories on schools closing due to extreme heat becoming more and more common.

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