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Tag: Mindfulness

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

Calmer Classrooms, One Breath at a Time: How Meditation Can Transform Behavioural Health

As we work to build classrooms that nurture both academic and emotional success, meditation serves as a simple yet powerful tool.

Everything Is Awe-some: Showing Young Students the Power of Awe

The topic of awe couldn’t be more timely. I’ve never seen such an urgent need to address social-emotional issues in and out of the classroom as I do now.

A Smart Gateway to SEL: Digital Libraries

Introducing smART breaks: a free digital arts library that teaches SEL competencies to elementary school children.

Be Well to Do Well: Practicing Good Posture in the Classroom 

No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.

5 Ways to Incorporate Mindfulness with Your Students

Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.

5 Apps to Get Students and Teachers Thinking About Their Mental Health

These apps can help students and teachers alike take a fresh approach to their mental health.

5 Mindfulness Programs for Educators

The first step to include mindfulness in schools is to provide training to teachers. Here are just some of the many mindfulness educator workshops offered in Canada.

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Education News

New Sustainability Procurement Guidelines Help Schools Build a Cleaner, More Efficient Future

New report by CoSN, SETDA, and UDT provides K–12 leaders with a practical roadmap to make responsible technology purchasing decisions.

Getty Announces Landmark Gift for K–12 School Visit Program

The Mia Chandler Endowment for School Visits will support free transportation for Title I and equivalent schools for student visits to the Getty Center and Getty Villa.

Severe Weather Disruptions Increasingly Impact U.S. Schools

In the 2024–25 school year alone, nearly 10,000 schools were forced to temporarily close due to weather-related incidents. These closures and interruptions come at a cost.

New “webugs” Book Series Encourages Kids to Celebrate Differences

As educators and mothers to young children, we aspire to have our books reflect the important lessons we teach in our classrooms, offices, and homes.

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