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Tag: Mindfulness

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

Calmer Classrooms, One Breath at a Time: How Meditation Can Transform Behavioural Health

As we work to build classrooms that nurture both academic and emotional success, meditation serves as a simple yet powerful tool.

Everything Is Awe-some: Showing Young Students the Power of Awe

The topic of awe couldn’t be more timely. I’ve never seen such an urgent need to address social-emotional issues in and out of the classroom as I do now.

A Smart Gateway to SEL: Digital Libraries

Introducing smART breaks: a free digital arts library that teaches SEL competencies to elementary school children.

Be Well to Do Well: Practicing Good Posture in the Classroom 

No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.

5 Ways to Incorporate Mindfulness with Your Students

Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.

5 Apps to Get Students and Teachers Thinking About Their Mental Health

These apps can help students and teachers alike take a fresh approach to their mental health.

5 Mindfulness Programs for Educators

The first step to include mindfulness in schools is to provide training to teachers. Here are just some of the many mindfulness educator workshops offered in Canada.

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Education News

American Lung Association Urges Schools to Test for Radon to Protect Students and Staff

Radon is a naturally occurring, odorless, tasteless, and colorless radioactive gas that can accumulate indoors, including in schools.

NASSP Launches New Online Course to Help Principals Build Career-Connected Learning 

Designed by and for school leaders, the course provides a step-by-step framework to help principals create career-connected learning experiences using their existing teams and resources.

COSI Earns Four Emmy® Awards for Delivering Science Programming That Engages, Resonates, and Sticks

COSI’s Emmy® wins include its hit animated series “Dr. B in 3,” which transforms complex science into bite-sized lessons for curious minds of all ages.

Common Sense Media Launches New Digital Literacy & Well-Being Curriculum

Revamped curriculum features lessons on online safety, building healthy mindsets, managing screen time, AI literacy, and more.

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