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Tag: Mindfulness

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success

When practiced regularly, breathing techniques can become powerful self-regulation tools that serve students throughout their academic lives and beyond.

Calmer Classrooms, One Breath at a Time: How Meditation Can Transform Behavioural Health

As we work to build classrooms that nurture both academic and emotional success, meditation serves as a simple yet powerful tool.

Everything Is Awe-some: Showing Young Students the Power of Awe

The topic of awe couldn’t be more timely. I’ve never seen such an urgent need to address social-emotional issues in and out of the classroom as I do now.

A Smart Gateway to SEL: Digital Libraries

Introducing smART breaks: a free digital arts library that teaches SEL competencies to elementary school children.

Be Well to Do Well: Practicing Good Posture in the Classroom 

No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.

5 Ways to Incorporate Mindfulness with Your Students

Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.

5 Apps to Get Students and Teachers Thinking About Their Mental Health

These apps can help students and teachers alike take a fresh approach to their mental health.

5 Mindfulness Programs for Educators

The first step to include mindfulness in schools is to provide training to teachers. Here are just some of the many mindfulness educator workshops offered in Canada.

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Education News

Talking Educational Equity with Bush Fellow Marvis Kilgore

A dedicated teacher and educational equity strategist, Marvis Kilgore is passionate about increasing Black male representation in teaching. In our conversation, he shares his vision for transforming education.

Student Sleep Health Week Highlights the Powerful Connection Between Sleep and Well-Being

The American Academy of Sleep Medicine is hosting its sixth annual Student Sleep Health Week from September 15–19, bringing together families, educators, and community groups to highlight the importance of healthy sleep for students of all ages.

Supporting the Next Generation of AI-Native Learners

The question is no longer should students use AI, but rather: What skills do we equip students with to prepare them for a future where AI is a part of their life?

New Book Offers the First Comprehensive History of Sex Ed in America

Sex ed in schools is about much more than just health. It’s about reproductive justice, LGBTQ+ rights, and gender equity—and it matters now more than ever.

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