Be Well to Do Well: Practicing Good Posture in the Classroom
No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.
No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.
Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.
Social media poses a range of psychological risks, especially issues of body image. But there are practical steps K-12 educators can take to offset those risks.
From the unknown emotional impacts of the pandemic to the uncertain extent of student learning loss, educators aren’t sure what awaits them when in-person learning resumes.
Classroom educators have a unique influence in helping students navigate not just the academic but also the social challenges of post-pandemic education.
These apps can help students and teachers alike take a fresh approach to their mental health in 2021.
Teachers are dedicated. They’re trying to make the best of the challenges that the pandemic is presenting. But their stress levels are months ahead of what they should be.
The digital world can either serve as a confidence-enhancer or self-esteem-suppressor, depending on how it is used.
I see sleepy kids every day in my 8th grade English class. Their heads are drooping. Their eyes are barely open. Their energy is low.
This past summer, the Wyoming Valley West School District in Pennsylvania sent home an alarming letter to parents. If they didn’t pay off their kids’ school lunch debt ...