5 Ways to Incorporate Mindfulness with Your Students
Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.
Yoga
Exercise Resources for Students
Making sure that kids who are learning from home still get enough exercise can be a challenge. These resources can help get them up and moving.
Breathe In, Breathe Out: Yoga and Mindfulness in the Classroom
Mindfulness and yoga are becoming popular approaches in our classrooms for their principles that encourage kids to engage their minds, connect with their bodies, and breathe.