Be Well to Do Well: Practicing Good Posture in the Classroom
No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.
No matter if we are still or moving, awareness of our posture, patterns, and breathing contribute to keeping our bodies healthy and happy.
Now is the perfect opportunity for teachers and students to develop consistent mindfulness practices, together.
Social media poses a range of psychological risks, especially issues of body image. But there are practical steps K–12 educators can take to offset those risks.
We won’t be going back to “normal,” post-pandemic. A year of profound disruption promises to reshape K–12 education, while also bringing new advances to the fore.
From the unknown emotional impacts of the pandemic to the uncertain extent of student learning loss, educators aren’t sure what awaits them when in-person learning resumes.
Classroom educators have a unique influence in helping students navigate not just the academic but also the social challenges of post-pandemic education.
Making sure that kids who are learning from home still get enough exercise can be a challenge. These resources can help get them up and moving.
Teachers and parents are scrabbling for the right tools to help them with managing students. Too many are coming up empty-handed in this new world of distance learning.
It’s said that there is always a blessing in dark times, and this was it: my chance to share my 1970s childhood with 25 children of 2020.
These apps can help students and teachers alike take a fresh approach to their mental health.